You’ve Made a Big Change
Now It’s About Learning How to Live with It.
Surgery can change your body.
But it doesn’t automatically change:
How you think.
How you cope.
How you see yourself.
How you live day-to-day.
And that’s the part most people aren’t prepared for.
Why This Support Matters
After any major physical change - whether through bariatric surgery or another
health journey - there is an adjustment period that goes far beyond the physical.
Your identity shifts.
Your routines change.
Your relationship with food, your body, and yourself evolves.
And without the right support, this is where many people begin to feel:
Overwhelmed.
Disconnected.
Unsure of what to do next.
Frustrated when old patterns start to return.
This isn’t failure. It’s simply the part of the process that isn’t talked about enough.
Cost for 12 month
$1297 NZD
This is not about giving you more rules. It’s about helping you:
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Understand what’s changing - physically and emotionally.
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Rebuild trust with your body.
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Navigate new habits and routines.
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Work through the mental and emotional side of change.
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Create a way of living that actually feels sustainable.
Because long-term success isn’t just about what was done medically. It’s about how you live afterwards.-
Wherever you are in your journey, there is a place to start.
You can choose the program that best fits where you are right now, or follow the full
pathway for complete support. This includes clients who have already undergone bariatric weight loss surgery and are navigating life beyond the procedure.
Preparation & Early Recovery (BariStart)
Support leading into and immediately after surgery.
Helping you feel mentally prepared, informed, and supported through the early
adjustment phase.
Rebuilding Movement & Body Connection (BariEx)
Guidance on reconnecting with your body safely and confidently.
Understanding how to move, function, and support your body in a way that feels
realistic.
Mindset & Behaviour Change (BariMind)
Addressing the patterns, thoughts, and habits that influence long-term outcomes.
This is where sustainable change is built.
Identity & Self-Relationship (BariSelf)
Exploring how your sense of self evolves through change.
Rebuilding confidence, self-worth, and your relationship with yourself.
Regain Support & Reset (BariReset)
If things feel like they’re slipping or you’ve experienced regain, this is where we reset
without shame or having to start again from scratch.
Our five bariatric programs can also be purchased individually, separate from the 12-month package. Each program is priced at $197.
Real change doesn’t happen in a few weeks — it’s built over time, with the right support in place.
This 12-month aftercare program is designed to guide you through the ups and downs of your journey, helping you stay consistent, supported, and moving forward. It includes:
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All 5 Bari Support Programs.
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Bi-monthly coaching lessons and ongoing support.
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A guided wellness journal.
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Progress tracking tools to keep you accountable.
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Nutritional support and practical guidance.
This is about creating stability, not starting over — and having the structure and support to make your progress last.
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Most post-surgery support focuses on:
What to eat.
What to avoid.
What you should be doing.
But real life is more complex than that. This approach focuses on:
Your behaviour.
Your patterns.
Your emotional responses.
Your identity.
Because that’s what determines what happens long-term. And you’re not meant to do this alone. The reality is this stage of the journey can feel isolating. You’ve done the “big thing.”Now you’re expected to just… manage everything else. That’s where having the right support changes everything.
You can access this support through:
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Structured programs.
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1:1 coaching.
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Ongoing guidance and accountability.
So you’re not left trying to figure it all out on your own.-
Final Note
This isn’t about going backwards.
It’s about learning how to move forward — properly.
With support, understanding, and a way of living that actually works for you.
You Don’t Have to Figure This Out Alone Anymore.
Not sure which program is right for you? There are a range of pathways designed to support you wherever you are in your journey.
Change becomes possible when you feel supported, understood, and guided — not judged.
If you’re ready to take the next step toward lasting wellbeing, I’d love to support you. Book your FREE consultation now.